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Dr. Mike and @JAREDFEATHERRP discuss their all-time favorite machines by brand! The UPDATED RP HYPERTROPHY APP: This Smith Machine can be set as a 0 or 7 degree vertical plane. Allows a taller (6'6′′) user to do a standing shoulder press using a moderate stance. The Arsenal Strength Alpha Smith Machine is a commercial-grade strength system offering either a 0° or 7° vertical plane for controlled barbell movements. Its